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When stress takes over your life (and what to do about it!) – Hf #224

on June 21, 2019 by Jami Balmet 1 comment

STRESS, lack of sleep, and hormonal imbalances have been very big struggles for me over the past few years. I found myself struggling with health issues that I didn’t know how to identify and didn’t know how to start researching them. Here I am over two years later and I am so thankful for the progress I’ve made with my health! In today’s episode we are going to cover many of those struggles that come out of what happens when stress takes over your life from a physical and spiritual stand point! 

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Links & Resources: 

 

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