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truth

The Truth About Fat: Is Eating “Low Fat” Healthy?

Welcome back to another edition of Real Foods Explained series.  Catch up on the rest of the series. For a while the latest diet craze was “low fat”. Skim dairy, low fat foods, margarine, ect. This seemed the “key” to losing weight and staying healthy. I grew up eating margarine and don’t even remember having real fatty butter in… Read More

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