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Healthy Living

Taking care of our bodies and our health (and those of our family members) is extremely important for leading a life that has enough energy to care for our families and serve the Lord! Head below to find healthy recipes, how to ideas for using essential oils, how to stock a natural medicine cabinet and more.

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TTM #48: My 10 favorite kitchen tools for a healthy kitchen

In today’s episode, I am going to be sharing my top 10 (or 15) tools for a healthy kitchen. Make sure to tune in and then check out my full list below:  Listen to the Podcast: You can find the notes down below and listen along here!  And don’t forget to subscribe to the podcast in… Read More

Simple Steps to REAL FOOD with Wardee – Hf #156

Making healthy and nutritious meals for my family is so important to me! In fact, it’s one of the biggest areas I focus on within my home. I am thankful for the resources to be able to cook and provide food that will nourish my family to have the energy and stamina to serve the… Read More

My health journey this year with chronic fatigue – Hf #146

The second half of 2017 and the first half of 2018 have been rough for me! I’ve been dealing with Chronic Fatigue Syndrome and a host of hormonal imbalances that have left me utterly drained. It’s been a long road to recovery (and I still have a ways to go) but I am thankfully doing… Read More

Doing a $70 Grocery Budget Challenge with Crystal Paine – Hf #133

On her blog Crystal Paine has been doing an awesome challenge that has been so encouraging to me personally! She’s doing a $70 a week grocery budget challenge for their family of 5…and it’s even inspired a big grocery budget challenge for our family from talking to her (info on this coming soon)!  If you are… Read More

Using Essential Oils for Home & Health – Hf #132

Medical Disclaimer: Today we are chatting about essential oils. I use these oils in my home and today I’m sharing how we use them. Please be aware that I am not a doctor, a certified aromatherapist, and have no formal training in aromatherapy. Please always do your own research before using essential oils. This episode today… Read More

Baby steps to a healthier home – Hf #121

This is a topic that I am very passionate about and have been for the past 6 or 7 years. I think in our world today, it’s very important to know what’s in our food, our cleaners, and our beauty supplies.  This is obviously a huge topic, but I’ve been wanting to do a talk… Read More

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